Monday 29 January 2024

Simple Recipe - Roselle Juice

You can boil Roselle flower by adding sugar to make as a tea/juice.  If you google, there is a lot of benefit but nevertheless, just drink moderately.  Recommended time to drink is after dinner.  This is because it contains flavonoids that will help to lessen the absorption of fats. The flower is full of vitamins and minerals. However it is not suitable for someone that is taking blood thinning medicine.





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